Board Certified Orthodontists

Your Business
Your Business
  • Home
  • About Us
    • About Us
    • Doctors
    • Staff
    • Office Visits
  • New Patients
    • Free Consult
    • Juniors
    • Teens
    • Adults
    • Finance and Insurance
  • Treatment Options
    • Traditional Braces
    • Invisalign
    • Clear Braces
    • Orthodontic Appliances
    • Orthodontic Care
  • Locations
    • Greensburg
    • Latrobe
    • Monroeville
  • More
    • Office
    • Videos
    • Privacy Policy
  • More
    • Home
    • About Us
      • About Us
      • Doctors
      • Staff
      • Office Visits
    • New Patients
      • Free Consult
      • Juniors
      • Teens
      • Adults
      • Finance and Insurance
    • Treatment Options
      • Traditional Braces
      • Invisalign
      • Clear Braces
      • Orthodontic Appliances
      • Orthodontic Care
    • Locations
      • Greensburg
      • Latrobe
      • Monroeville
    • More
      • Office
      • Videos
      • Privacy Policy

  • Home
  • About Us
    • About Us
    • Doctors
    • Staff
    • Office Visits
  • New Patients
    • Free Consult
    • Juniors
    • Teens
    • Adults
    • Finance and Insurance
  • Treatment Options
    • Traditional Braces
    • Invisalign
    • Clear Braces
    • Orthodontic Appliances
    • Orthodontic Care
  • Locations
    • Greensburg
    • Latrobe
    • Monroeville
  • More
    • Office
    • Videos
    • Privacy Policy

Traditional Metal Braces

Benefits of Braces

Straightening your smile is easy with metal braces at Cenkner & Dahar Orthodontics. Traditional metal braces work great for nearly everyone.

This type of treatment is very helpful if Dr. Cenkner prescribes very specific movements for the best result. They’re also great if you need rubber bands to correct your bite.


With this treatment option, Dr. Cenkner uses a series of fixed brackets and wires that use gentle pressure to align your smile over time. Great for kids, teens, and adults alike, metal braces are an excellent treatment option for any smile.


With our high quality braces, achieving the straight teeth you've always wanted is within your reach.  Our braces are designed to be effective, comfortable, and tailored to your needs.



Life with Braces

Now that you have your braces, how do you take care of them? It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment.

Eating with Braces

Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances.

Foods to avoid with braces:

  • Chewy foods — bagels, licorice
  • Crunchy foods — popcorn, chips, ice
  • Sticky foods — caramel candies, chewing gum
  • Hard foods — nuts, hard candies
  • Foods that require biting into — corn on the cob, apples, carrots

Foods you CAN eat with braces:

  • Dairy — soft cheese, pudding, milk-based drinks
  • Breads — soft tortillas, pancakes, muffins without nuts
  • Grains — pasta, soft cooked rice
  • Meats/poultry — soft cooked chicken, meatballs, lunch meats
  • Seafood — tuna, salmon, crab cakes
  • Vegetables — mashed potatoes, steamed spinach, beans
  • Fruits — applesauce, bananas, fruit juice
  • Treats — ice cream without nuts, milkshakes, Jell-O, soft cake

Soreness Caused from Braces and Appliances

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. This is perfectly normal and we promise your mouth will not be sore forever! To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater).

If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. If you need some wax, please let us know.

Loose Teeth

If your teeth begin feeling a little loose, don't worry; this is normal! Your braces must first loosen your teeth to move them into the right position. Once your teeth have been repositioned, they will no longer be loose.

Loose Wires and Bands

The wires and bands on your braces may come loose. If this happens, please contact us as soon as possible so that we can check and repair your appliance. If any piece of your appliance comes off, be sure to save it and bring it to the office with you.

You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain.

Take Care of Your Appliances

Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.

Playing Sports with Braces

Game, Set, Match — we have great news for athletes! You can still play sports even while undergoing orthodontic treatment! If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Let your doctor know if you need help finding the right mouthguard for the best protection.

In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. If you notice any loose teeth or appliance damage, please contact our office right away. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater.

Fun Facts

girl looking at braces

Braces

 

Fact #1 – Braces are nearly 300 years old

French physician Pierre Fauchard, known as the father of modern dentistry, made the first set of braces in 1728. The braces consisted of a flat piece of metal material connected to the teeth by thread. Just shy of 200 years later, dentist Edward Angle made some important advancements to fix problematic tooth alignments more effectively. He created brackets in 1915, and there was 14 or 18 karat gold used because of its malleable properties.

Fact #2 – The type of wire used for braces was invented by NASA

Dr. Angle’s developments may have been innovative, but gold braces were also expensive. The field of orthodontics took a giant leap when NASA developed a metal alloy called nickel titanium in 1959. Although this heat-resistant metal was built for space-bound shuttles, it was also perfect for making thin, highly flexible wires that could maintain their shape after being bent and attached to the wearer’s teeth.

Fact #3 – Braces aren’t just for straightening your teeth

Although having perfectly aligned teeth is a great part of braces, one of the main benefits is that braces fix a wearer’s bite. If your upper front teeth cover your lower teeth and the cusps of your molars don’t touch, you have the perfect dental alignment. Many people do not have this naturally though.

Since braces fix your bite, they also alleviate an array of health problems, including:

  • Difficulty speaking
  • Breathing issues
  • Problems chewing and swallowing

Fact #4 – Smile like an Egyptian

The desire for straight teeth can be traced back all the way to Ancient Egypt! Some mummies were actually found with makeshift “braces”. Archaeologists believe that the animal intestines wrapped around mummies’ teeth were similar to modern day braces and that they were an attempt to straighten crooked teeth.

Fact #5 – There are over 10 different types of braces

At first glance you may think that all braces are the sample, but they actually vary from one another in small ways. You and your orthodontist evaluate what type of braces are best for you. For patients who don’t want their braces to be visible, Invisalign is a great option. Mini braces or porcelain braces are also sometimes an option for individuals who don’t need their braces to be fully visible but also want them to be somewhat less noticeable.

Fact #6 – All orthodontists are dentists

Do you remember when you learned that “all squares are rectangles, but not all rectangles are squares” in elementary school? This is similar, because an orthodontist is actually a dentist who specializes in the prevention and treatment of malocclusions and other teeth irregularities. Orthodontists go to dental school and then complete an additional two to three years in an orthodontic residency program. About 6% of dentists are orthodontists.

Fact #7 – Braces aren’t just for tweens and teens

The American Association of Orthodontics has reported that about one in five orthodontic patients is an adult. These days, orthodontic treatments are available for parents, grandparents, and great-grandparents.

On the flip side, many people don’t how young orthodontic treatment should start. The earlier you get your child in for a for a consultation, the earlier you’ll know what he or she might need. The American Association of Orthodontics recommends getting your child into an office by age seven. Certain malocclusions are best treated at a young age. In fact, sometimes seeking orthodontic care for a small child can entirely prevent him or her from needing braces later in life.

Fact #8 – You might need to bust some myths

If you’re thinking about getting braces, it’s natural to have questions or concerns, but make sure you’re not letting any myths get to you! Here are some myths about braces:

  1. You can still safely play sports.
  2. You can still play musical instruments effectively, including ones that use your mouth.
  3. Braces don’t actually set off metal detectors.
  4. Braces don’t interfere with radio signals.
  5. Braces aren’t magnetic.
  6. It’s not possible to “lock” braces when kissing another person with braces.

Fact #9 – Time and pressure work wonders

Time and pressure are the perfect teamwork that make the perfect smile dream work!

Every tooth has a nerve ending inside, which is known as pulp. If your teeth were realigned too quickly, the process would cut off blood supply. Instead, teeth are adjusted with slow, steady pressure so the pulp continues to move with the tooth, supplying the tooth tissue with the blood and nutrition it needs. The archwires of the braces are designed to get the perfect amount of pressure to each tooth, which means moving to the desired location at the most healthy and efficient rate possible.

Fact #10 – One of four million

The American Association of Orthodontics has reported that four million people have braces at this very minute. About one million of orthodontic patients are adults over the age of 18. Braces are very popular and for good reason.

We hope you found these facts interesting and that they’ve helped you realize that braces are nothing to be scared about.

Contact Us For Your New Patient Exam

Get Excited for Your New Smile!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

 By providing your phone number, you agree to receive text messages from Cenkner and Dahar Orthodontics. Message and data rates may apply. Message frequency varies. Reply STOP to unsubscribe. 

Reviews

Copyright © 2025 Cenkner Orthodontics - All Rights Reserved.

Powered by GoDaddy

  • Home
  • About Us
  • Free Consult
  • Finance and Insurance
  • Traditional Braces
  • Invisalign
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept